How to Manage Winter Acne Flare-Ups: Tips for Clearer Skin Before Spring

Winter’s cold air, dry indoor heat, and seasonal stress can make acne worse — just when you’re ready for fresh, clearer skin in the spring. At MDCS Dermatology, we help patients understand why winter acne happens and how to manage it effectively. Sheena Desai, MD, MBA, FAAD provides expert guidance on treatment plans tailored to your skin type and concerns.

Why Acne Can Worsen in Winter

Several winter-related factors can trigger flare-ups:

• Dry indoor air strips the skin of moisture, prompting excess oil production
  

• Heavy moisturizers and occlusive products can clog pores
  

• Cold, dry outside air weakens the skin barrier
  

• Holiday stress and diet changes contribute to inflammation
  

These issues combine to make acne more persistent during colder months.

Winter Acne Management Tips

1. Switch to a Gentle Cleanser

Harsh soaps and scrubs can further dry and irritate skin. Use a gentle, hydrating cleanser twice daily to keep pores clean without stripping your natural oils.

2. Use Lightweight, Non-Comedogenic Moisturizers

Hydration is crucial, even for acne-prone skin. Choose oil-free or non-comedogenic moisturizers to avoid clogged pores while maintaining a healthy skin barrier.

3. Apply Acne-Friendly Active Ingredients

Ingredients like salicylic acid, benzoyl peroxide, and retinoids can help manage acne. Consult with Dr. Sheena Desai, MD, MBA, FAAD to determine the right combination for your skin.

4. Protect Your Skin From Irritation

Avoid overly hot showers, harsh exfoliants, and heavy makeup that can trap oil and bacteria. Also, avoid picking or squeezing breakouts, which can lead to scarring.

5. Maintain Healthy Habits

Balanced meals, adequate hydration, stress management, and sleep all support skin health.

6. Consider Professional Treatments

For persistent acne, in-office treatments like chemical peels, light therapy, or tailored prescription regimens may be recommended. A professional evaluation with Dr. Sheena Desai, MD, MBA, FAAD helps create a targeted plan.

When to See a Dermatologist

If your acne is painful, widespread, or not responding to over-the-counter products, it’s time to consult a specialist. At MDCS Dermatology, our experts evaluate your acne pattern, triggers, and skin type to design effective treatments that set you up for clearer skin by spring.

Book your acne consultation:
https://www.mdcsnyc.com/book-online