How to Manage Eczema & Dermatitis During Dry Winter Months

Winter brings colder temperatures, lower humidity, and indoor heating — all of which can aggravate skin conditions like eczema and dermatitis. Dry air and environmental changes can cause flare-ups, itching, redness, and discomfort. At MDCS Dermatology, our providers offer comprehensive care to help patients maintain healthy skin even in the harshest months. Rasna Kaur Neelam, MD, MS, FAAD specializes in treating eczema and dermatitis, providing personalized treatment plans to manage symptoms and prevent flare-ups.

Why Winter Affects Eczema and Dermatitis
The skin’s natural barrier protects against irritants, allergens, and moisture loss. During winter:

• Low humidity dries out skin and compromises the protective barrier
  
• Indoor heating further depletes moisture
  
• Frequent hot showers strip natural oils, exacerbating dryness and irritation
  
• Cold winds and seasonal clothing can irritate sensitive skin
  

These factors increase inflammation, triggering flare-ups in patients with eczema or dermatitis.

Essential Winter Skincare Tips

1. Moisturize Frequently

• Use thick, fragrance-free creams or ointments to lock in moisture
  
• Apply immediately after bathing to seal hydration
  
• Reapply throughout the day, especially to hands, feet, and other dry areas
  

2. Gentle Cleansing

• Avoid harsh soaps and cleansers; use mild, fragrance-free washes
  
• Keep showers or baths short and use lukewarm water instead of hot
  

3. Protect Your Skin from the Elements

• Wear soft, breathable fabrics to reduce irritation
  
• Protect hands and face from wind and cold with gloves and scarves
  
• Use humidifiers indoors to maintain moisture levels
  

4. Manage Flare-Ups

• Topical steroids or prescription medications may be necessary for severe eczema or dermatitis
  
• Rasna Kaur Neelam, MD, MS, FAAD provides tailored therapies based on your skin type, severity, and history
  

5. Support Skin from Within

• Stay hydrated and eat a nutrient-rich diet
  
• Avoid triggers like alcohol, caffeine, or overly processed foods if they worsen symptoms
  

When to See a Dermatologist
If you experience persistent itching, redness, scaling, or infections, it’s time to consult a professional. At MDCS Dermatology, Dr. Rasna Kaur Neelam provides thorough evaluations, diagnoses, and treatment plans that include:

• Prescription topical or oral medications
  
• Phototherapy or advanced non-invasive treatments for severe eczema
  
• Personalized skin care routines to prevent winter flare-ups
  

Book your winter skin consultation today: MDCS Dermatology Online Booking